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How The Brain Regulates Pain
In my previous post on nerves, we learned some basic anatomy and how neurons, nerves, and the central nervous system work. Next, we’ll need to get into how the brain […]
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How Our Internal Environment Affects Neurons
Now that we’ve learned about how neurons generally work in the body and how the brain can regulate neurons, it’s time we talk about how the rest of our internal […]
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Your Body On Movement
We’ve learned a lot about how nerves and the central nervous system work so far. But I thought it time to address some of the bigger picture by looking at […]
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Dealing With Doctors (Especially If You Have A Chronic Condition): Part 1
Today, I’d like to talk about the subject of doctors. In this two part blog series, I’ll be covering a 3 step approach to finding a doctor and ensuring that […]
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Dealing with Doctors: Part 2
How to Have Great Appointments and a Healthy Relationship We’re back with Part 2 of this series on how to find a good doctor when you’re dealing with chronic medical […]
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Why What You Do Eat Is As Important As What You Don’t Eat
Food intolerances and elimination diets are a big topic in the Paleo/Whole Food Community. And with good reason, too! So many people (including myself!) have noticed astounding health improvements...
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Adrenal Fatigue: Part 1
This is a Part 1 of 3 part post series about adrenal fatigue. In this first post, I’ll be discussing the pathophysiology of adrenal fatigue (as in, how it occurs […]
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